Why has my arch collapsed on one side?
An arch that drops on one side in adulthood, with an aching inner ankle, usually means the tendon holding it up is failing. How to check, and why timing matters.
Will I walk normally after a big toe fusion?
Yes, and usually better than before. How a fused big toe still pushes off, what you can and cannot do afterwards, and what the first six weeks look like.
Does my child need orthotics for flat feet?
Almost never. Why most children's flat feet are a normal stage of growth, what insoles can and cannot do, and the few signs that mean a foot should be checked.
Can you still walk on a ruptured Achilles?
Yes, which is why one in four Achilles ruptures is missed at first. How to tell a rupture from a calf strain, the test to do today, and why the first weeks matter.
Why does it feel like there's a pebble in my shoe?
A pebble or bunched-sock feeling under the ball of the foot usually means a Morton's neuroma. What causes it, what else it can be, and what to try first.
Why is my Achilles still sore after months of rest?
Resting an Achilles tendon rarely fixes it. Why tendons need load to recover, how long it honestly takes, and what to do when rest has changed nothing.
Why does my heel hurt most when I get out of bed?
Heel pain worst in the first steps of the day usually means plantar fasciitis. What causes that pattern, what helps early, and when to get it checked.
Who is the best bunion surgeon in Melbourne?
Searching for the “best” bunion surgeon is the wrong question. Here is how to judge any surgeon for your bunion, and what to ask before you book.
Who is the best foot and ankle surgeon in Melbourne?
Searching for the “best” foot and ankle surgeon is the wrong question. Here is the right one, and how to answer it for your own foot or ankle problem.
What Are the Warning Signs a Fracture Isn't Healing Properly?
Most fractures heal well — but some stall. Here are the warning signs of delayed healing and what can be done about it.
Will I Need Physiotherapy After Fracture Surgery?
Surgery fixes the bone — rehabilitation restores the function. Here's why physiotherapy matters after fracture surgery and what to expect.
How Are Soft Tissue Injuries Treated Differently From Fractures?
Bones and ligaments heal in completely different ways — and their treatment reflects it. Here's why fracture care and soft tissue care look so different.
What's Involved in Surgery for a Broken Leg?
Facing surgery for a broken leg? Here's a plain-language guide to what the operation involves and what recovery really looks like.
When Can My Child Return to Sport After a Growth Plate Injury?
Growth plate injuries are common in active kids — and most heal well. Here's how they're treated and when it's safe to return to sport.
Do All Fractures Need Surgery?
Not every broken bone needs an operation. Here's how surgeons decide which fractures can heal in a cast and which genuinely need surgery.
How Long Does It Take for a Broken Ankle to Heal?
Wondering how long a broken ankle takes to heal? Here's a realistic look at typical timelines, what affects them, and what recovery actually involves.
What’s the Difference Between a Sprain and a Fracture?
Sprain or fracture? The two can feel almost identical after an injury. Here's how they differ, the warning signs, and why an accurate diagnosis matters.
Ankle Fusion vs Ankle Replacement: Which Is Right for Me?
Ankle fusion or ankle replacement? Neither is universally better. Here's an honest comparison of how they differ, and what determines which one suits you.
What Causes Ankle Instability, and When Does It Need Surgery?
If your ankle keeps rolling or giving way, it may be chronic instability rather than just another sprain. Here’s what causes it, and when surgery becomes worth considering.
Is Minimally Invasive (Keyhole) Foot Surgery as Effective as Open Surgery?
Keyhole foot surgery is growing in popularity, but is it always the better choice? Here’s an honest look at when minimally invasive techniques match open surgery, and when they don’t.